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Five stretching exercises to help you relieve neck fatigue
After sitting with your head down for a long time, will you feel neck pain, shoulder pain, or even headache and dizziness? This is a...
What are the symptoms of pain in different parts of the knee?
What are the symptoms of pain in different parts of the knee? Clinically, there are many causes of knee joint pain. It is necessary to...
Neck pain, repeated difficulty in removing the root, be careful of something going wrong with your internal organs
When it comes to shoulder pain, people are used to equating it with frozen shoulder, but in fact, most shoulder pain is not caused by...
How to correct forward neck tilt?
Forward neck leaning is a common posture problem in daily life. In layman's terms, it means that the neck leans forward. In a normal standing...
What's the matter with back pain? Or these 5 diseases are “dominating”
What's the matter with back pain? Or these 5 diseases are “dominating” The body is the capital of revolution. Only by keeping your body healthy...
How to relieve knee pain?
Knee pain can be relieved through reasonable rest and exercise, wearing knee pads when going out, local hot and cold compresses, weight control, and drug...
Don’t ignore shoulder and neck pain, it may be a hidden problem!
Don’t ignore shoulder and neck pain, it may be a hidden problem! The fast-paced modern life causes shoulder and neck problems for many people, especially...
What should I do if my cervical spine hurts after sitting in the office for a long time?
With the development of the times, although cervical spine pain is not as common as waist pain, about 50% of people will experience severe neck...
Diagnosis of knee pain
Diagnosis of knee pain What is the cause of frequent knee pain? What's the matter with the discomfort in your knees? What's wrong with the...