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How to correct forward neck tilt?

How to correct forward neck tilt?

By Guopeixin

Forward neck leaning is a common posture problem in daily life. In layman's terms, it means that the neck leans forward. In a normal standing...

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What's the matter with back pain? Or these 5 diseases are “dominating”

What's the matter with back pain? Or these 5 diseases are “dominating”

By Guopeixin

What's the matter with back pain? Or these 5 diseases are “dominating” The body is the capital of revolution. Only by keeping your body healthy...

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How to relieve knee pain?

How to relieve knee pain?

By Guopeixin

Knee pain can be relieved through reasonable rest and exercise, wearing knee pads when going out, local hot and cold compresses, weight control, and drug...

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What are the symptoms of pain in different parts of the knee?

What are the symptoms of pain in different parts of the knee?

By Guopeixin

What are the symptoms of pain in different parts of the knee? Clinically, there are many causes of knee joint pain. It is necessary to...

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Five stretching exercises to help you relieve neck fatigue

Five stretching exercises to help you relieve neck fatigue

By Guopeixin

After sitting with your head down for a long time, will you feel neck pain, shoulder pain, or even headache and dizziness? This is a...

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Don’t ignore shoulder and neck pain, it may be a hidden problem!

Don’t ignore shoulder and neck pain, it may be a hidden problem!

By Guopeixin

Don’t ignore shoulder and neck pain, it may be a hidden problem! The fast-paced modern life causes shoulder and neck problems for many people, especially...

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What should I do if my cervical spine hurts after sitting in the office for a long time?

What should I do if my cervical spine hurts after sitting in the office for a long time?

By Guopeixin

With the development of the times, although cervical spine pain is not as common as waist pain, about 50% of people will experience severe neck...

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Diagnosis of knee pain

Diagnosis of knee pain

By Guopeixin

Diagnosis of knee pain What is the cause of frequent knee pain? What's the matter with the discomfort in your knees? What's wrong with the...

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How to relieve knee pain after long-term exercise?

How to relieve knee pain after long-term exercise?

By Guopeixin

Every time my knee hurts You just think it's "old cold legs"! Introduction to Laohan Legs: Recurrent, long-lasting soreness and numbness in the legs, mostly...

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